No 0530 class this morning.
0530 class will also be canceled 4, 11, 13, and 16 July.
July 4 – Classes are officially canceled, but Coach Rene will be at the Wyvern at 1000, and would love some company!
There will be changes to the 1000 class between 15 July and 4 August. As soon as the schedule is verified, we will let you know!
Friday, 29 June
Hang Power Clean
Heavy Set of 2
– 12 Deadlifts (155/105)
– 9 Hang Power Cleans (155/105)
– 6 Push Jerks (155/105)
BEYOND THE WHITEBOARD – CrossFit Aviano is now on Beyond the Whiteboard! Head over, sign up for a free 30 day trial. Once you’ve activated your account, join our gym, and your monthly fee will be waived!